Online Therapy for Pregnancy, Postpartum, and Parenting
Maris Findlay, MSW, LICSW
Bringing a child into the world is a wonderful thing and is also deeply challenging. We are not meant to navigate parenthood alone but modern society has stripped us of the village we once had. Everyone experiences the transition to parenthood differently, no matter what is coming up for you, you DESERVE support.
I care deeply about helping mothers navigate the role of parenthood while also taking good care of themselves. We don’t have to be martyrs to be great parents, in fact, the better we take care of ourselves the more able we are to show up as the calm, connected, and compassionate parents we all strive to be.
Hi, I’m Maris. I’m a therapist and mother of two wild and amazing kids.
We might work well together if you want to:
*Learn to take care of yourself with the same dedication you give to others.
*Work on staying calm and in control of yourself when feeling triggered or overwhelmed.
*Learn to manage anxiety better, be more intentional about what you do and don’t take on, and not get trapped in a spiral of worry, shame, or panic.
*Move through depressed moods without getting stuck or sinking deeper.
*Find and trust your own intuition. Feel confident in your decisions and choices.
* Become a cycle-breaker…changing the legacy of how parenting is done in your family of origin.
*Discover (or rediscover) what lights you up and brings you joy.